Langtang Valley vs Nar Phu Valley
Pick Langtang Valley for
an easier walk, a smaller budget, fewer days
Pick Nar Phu Valley for
peace and quiet, a real challenge, culture and heritage, fewer people
| Langtang Valley | Nar Phu Valley | |
|---|---|---|
| Region | Nepal, Rasuwa, Bagmati | Nepal, Manang, Gandaki |
| Highest point | 4,773 m | 5,320 m |
| Difficulty | Moderate | Difficult |
| Trek distance | about 65 km | about 90 km |
| Days on the ground | 7–8 | 10–12 |
| Best months | Mar, Apr, Oct, Nov | Mar, Apr, May, Oct, Nov |
| Snow likely | Dec, Jan, Feb | Dec, Jan, Feb, Mar |
| Crowds in season | Moderate | Quiet |
| Daily spend | about ₹3,000 | about ₹4,000 |
| Gateway | Kathmandu | Kathmandu / Pokhara |
| With kids | Not advised | Not advised |
| With seniors | Not advised | Not advised |
| Permits | Langtang National Park permit. Check current guide rules. | Restricted Area Permit + ACAP + TIMS via a registered agency. |
Langtang Valley: when to go
- ❄︎Jan
- ❄︎Feb
- Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- ❄︎Dec
BestPossibleNot recommended❄︎Snow likely
Nar Phu Valley: when to go
- ❄︎Jan
- ❄︎Feb
- ❄︎Mar
- Apr
- May
- Jun
- Jul
- Aug
- Sep
- Oct
- Nov
- ❄︎Dec
BestPossibleNot recommended❄︎Snow likely